NovelTags Chapter 113
Chapter 113
Lu Yuan led him to a stop beside the Daolin Sword Rain and said, “Go in and take a turn, let me see your growth in more than a month.” ”
“Yes!”
Liu Yuanji adjusted slightly, and he stepped into the rain of swords in one step.
He took eight steps to catch cicadas, and his figure was agile and agile.
“Boom!”
Liu Yuanji’s arm touched a long knife, and then after a few meters of rushing, he touched several swords.
Ten seconds later, Liu Yuanji came out from the other end.
In the rain of swords in the forest of swords, more than a dozen swords collided and made a clanging sound.
Lu Yuan nodded slightly, he has indeed grown a lot, but he is not meticulous enough.
But it’s also very good, after all, it’s only been more than a month, and there is still a load.
“The footwork is good, but the body is too rough.” Lu Yuan pointed to the bamboo forest not far away: “Continue, one finger Zen.” ”
Liu Yuanji walked outside the bamboo forest, took a deep breath, suddenly raised his right arm, pointed like a sword, and poked at the bamboo in front of him.
“Click!”
Under this finger, Mao Bamboo cracked.
“I’ll go, Xiaoji one finger Zen Dacheng?”
“For more than a month, have you practiced one-finger meditation to this point?”
“I feel more hanging than the old man.”
“It’s not a lot worse, Old Man Yu poked the car glass, this is bamboo.”
“If you really want to change to glass, Xiaoji can also poke and break, and the way he exerts his force is a good standard.”
“The point is that the finger is not broken.”
Lu Yuan walked up, observed the broken bamboo, and nodded, “Not bad.” ”
“The strength of the fingers has been tempered, and the way of exerting force is very stable, but there is still waste.”
The way of exerting strength requires constant tempering, which can only be practiced ascetic, and there is no better way to improve through boring practice after boring.
Those who are highly talented can master it as soon as possible.
But even if you master it, it takes a lot of practice.
Long-term practice is self-fulfilling, diligent and self-understanding, this is the truth.
Like Liu Yuanji’s finger, power gushed out from the spine, down the waist and arms, and converged on the fingertips.
The whole process is done in one go, without any pause.
But even so, there is still power to escape.
If the initial strength is 100, when it converges to poke out with his finger, Liu Yuanji only has 50 left.
If you can have 50, it’s already very good.
“The strength is good, but the strength is not cohesive enough.”
50 The power, if concentrated at one point, the bamboo should be a finger hole at the moment, not this irregular break.
This finger tone is said to be a poke, and it is more appropriate to describe it with a smash.
If you want to gather strength, if there is no problem with the way of exerting strength, you have to rely on a lot of penance to extract experience.
Liu Yuanji’s overall performance is worthy of his more than a month of hard practice.
Overall qualified.
Lu Yuan turned to look at him: “Start practicing boxing today.” ”
Liu Yuanji was so excited that he could finally touch the boxing technique!
He waited for this day, but he waited for more than a month!
Lu Yuan said, “You think about it, what kind of boxing to practice.” ”
Liu Yuanji asked: “Can’t you learn together?” ”
“Learn together?” Lu Yuan had a strange expression: “Did you learn it?” ”
“The Dharma Heavenly Elephant Shape takes its meaning, and the practice style is not seeking knowledge.”
“A thousand tricks will be better than one trick.”
“I’ve been practicing for more than a month, do you want me to say this?”
Lu Yuan said: “Any boxing method, who dares to say that he has eaten it thoroughly in thirty or fifty years?” If you can be a teacher in ten years, you are a genius. ”
Liu Yuanji scratched his head and said with a smile: “Then I’ll think about it first, Master, aren’t you going to teach new kung fu today?” Is it a boxing technique? If yes, I’ll take a look first. ”
“Well, it’s a punching technique.”
Lu Yuan looked at Wu Haoran again and pointed to the tree on the side: “Haoran, punch.” ”
“Yes, Master Lu!”
The martial arts training schedule arranged for him by Lu Yuan, although not as strong as Liu Yuanji, is not small, and it is basically pressed to the limit.
Wu Haoran walked up, this tree is about thirty centimeters in diameter, not too big.
Wu Haoran sank down and dismounted, his right hand clenched his fist, hidden at his waist, and his eyes were fixed on the tree trunk.
“Drink!”
With a soft drink, he punched out.
“Boom!”
There was a muffled sound, the branches shook violently, and the fallen leaves flew.
There is no fist mark left on the trunk of the tree, and he has not yet practiced to that level.
Wu Haoran closed his fist and looked at Lu Yuan.
Lu Yuan nodded in appreciation: “In such a short time, it is very good to practice to this point.” ”
Wu Haoran’s face was delighted, and he listened to Lu Yuan continue: “You and Xiaoji have a problem, the strength is too scattered, the initial strength is very sufficient, but when the fist is punched out, only half of it is left. ”
“But this is a solid plate.”
It can be seen that Wu Haoran did not relax his practice of horse walking because of the entry of the horse step pile.
In Lu Yuan’s opinion, this is better than anything.
Practicing martial arts is precious, and skills are thoughtful.
Nothing is more important than perseverance.
You can’t go far, and you can’t fish for three days and dry your nets for two days.
“Let’s go practice martial arts.”
“Yes, Master Lu.”
Lu Yuan did not teach him specific boxing techniques, not reluctantly.
He taught kung fu live every day, and he didn’t hide his privacy.
He was cultivating Wu Haoran as a future beginner disciple.
Lu Yuan had already prepared a quenching pill for him, but he would not give it to him until he left.
This month or so is to let them develop a good habit.
Practicing martial arts is not a miscellaneous pot, it is necessary to learn it in a planned, organized, and purposeful way.
The existence of the master is to point out a correct direction and develop good martial arts habits.
Shape the foundation first, then practice kung fu.
Moreover, Wu Haoran is still a student, even if his academic performance is good, it is inevitable that he will not have enough energy to concentrate on two things.
What he is practicing now is the basics, the foundation, and he is not afraid of a long time to practice.
Like Wu Haoran, mastering the foundation well is consolidating every day.
But if you teach him specific boxing techniques now, you need to spend time thinking about it every day.
In half a month, he will start school, and it is definitely not appropriate to teach him boxing at this time.
“Senior Brother Haoran’s punch, it shouldn’t be a problem to beat me into the ICU.”
“Does a fist really not hurt?”
“Fast forward to Master Lu to teach new kung fu!”
At this time, in Tianhai City, a company, Qian Fan was striding in the toilet, holding a mobile phone.
He is a programmer, and a month ago, after watching Lu Yuan’s live broadcast, he was addicted to it and got out of control.
In college, Qian Fan liked sports, basketball, and his physical fitness was very good.
Since entering the society and entering a company with overtime as its culture, his figure has gradually changed, and even some sub-health.
But after practicing martial arts with Lu Yuan for half a month, he found that his physical fitness was gradually improving.
The medicated bath bag was released for purchase, and he bought one to try to soak it, and he was surprised by the good effect.
Now practicing martial arts with Lu Yuan every day has also become something he must do every day.
In the morning in the company, the butt is sitting virtually, but in fact, it is striding horses.
After practicing Xuanwuding, his spirit is also extremely full every day, and he will never have any tiredness due to overtime work.
The hair loss problem that bothered him for almost a year was also solved.
Staring at the mobile phone at the moment, waiting with anticipation for Lu Yuan’s new kung fu today.
He also knows the truth that greed for more chews is not rotten, so in addition to zama bu, he now practices tai chi and Lu Yuanjiao’s punching method every day in the park near the rental house.
Taijiquan is mainly to practice the few moves of Lu Yuanjiao, and he dare not say that he is mastered, but if there is a sudden danger, he feels that he can react faster than ordinary people.
As for the one-finger Zen, the eight-step cicada chasing and the Baguazhang, he didn’t touch it.
First, he has limited energy, and secondly, he is not Liu Yuanji, and with Lu Yuan’s one-on-one guidance, he can avoid detours.
And just now Lu Yuan said, it is good to be able to eat a kung fu thoroughly.
……
After testing the results of the two people’s hard work these days, Lu Yuan looked at the camera and said: “The martial art I taught today is a boxing technique originating from Lingnan, with 39 sets of boxing techniques and 54 sets of smashing… A total of 193 units. ”
“There are 30 more techniques, 28 palm techniques, 29 bridge techniques, 35 punching techniques, 14 body techniques, and 16 leg techniques…”
“Grip the grass, what kind of punch is this?”
“How does it sound better than Tai Chi gossip?”
“How can there be so many subdivisions in a boxing technique? How do you practice this? ”
Everyone listened to what Lu Yuan said was extremely complicated, and they were a little confused for a while.
“This boxing technique is Cai Lifo Fist.”
“Cai Li Fo Fist is a collection of Cai, Li, Chen and other masters, leg techniques, boxing skills, created a unique martial arts technique system that combines rigidity and softness, both attack and defense, and named Cai Li Fo Fist after the surnames of his mentors Cai Fu and Li Yousan and the relationship between the boxing skills and Buddhism of another mentor Chen Yuanhu.”
“Cai Li Fo Fist was born in the Qing Dynasty, more than two hundred years ago, compared with other ancient boxing methods, the creation of boxing is not long, but to find a fist method that gathers the strengths of hundreds of schools, it must be Cai Li Fo Fist.”
“Among them, the Iron Arrow Fist is the most fierce and the most well-known.”
“Learning the iron arrow fist, you can also be based on the horse step pile, this fist method is unmatched, only attacking but not defending, there is an invincible trend.”
“I will practice the moves and routines of 39 sets of boxing techniques, you look carefully, during this time, I will bring out each set of boxing techniques separately for analysis, which set you want to practice, choose by yourself.”
“But before you choose, you must remember what I said today, Kung Fu is more expensive than complicated.”
“Master a kung fu thoroughly, and then talk about something else, don’t think about eating fat in one bite.”
Although a person practices a few martial arts, his teaching is more valuable.
But with such practice, it is difficult to practice something.
If the effect of training is not good, I am afraid that there will be problems in practice.
Many boxing techniques, the frame is not right, the force is not smooth, impermeable, and it is easy to hurt the muscles and arteries if you are not careful.
Lu Yuan stood in the forest, there were trees on the left and right, and he did not specifically pick a clearing.
“The first set of punches, five-wheeled horses.”
Lu Yuan spread his legs apart, stretched his arms, rounded back and forth, and said while fighting: “The whole set of boxing methods of the five-wheeled horse has five rounds, also known as the momentum of the five gardens, the hand fork waist is the hand garden, the waist rotation is the potential garden, the arm and unloading the arm are the shape garden, the hanging foot is the leg garden, and the footwork changes to the step garden…”
Cai Li Foquan’s acting is far from Taijiquan and Baguazhang, and it doesn’t look ornamental at all, and it’s even a little funny.
“The second set, five-wheeled mallet, based on a lunge, with the arm as a mallet, the entire arm as a weapon, one hand hidden at the waist, the other hand from the waist to the back of the hammer, the momentum sinks…”
“The third set, walking raw horses, this set needs to be combined with other boxing techniques, heavy waist and crotch twisting and agile steps, and the waist exerts force to increase the speed of the fist…”
Lu Yuan’s fist and foot figures were constantly in shape, and he practiced back and forth along the small space in the forest.
Each move is practiced in shape and meaning, because it is an acting, and it is not particularly powerful.
“The 37th set, the Five Elements Fist…”
“The 38th set, Plum Blossom Bagua Fist…”
“The 39th set, I-zi Fuhu Fist!”
After practicing the last set of boxing techniques, Lu Yuan collected his fists and feet, and just about to speak, his ears suddenly moved, and he looked astutely into the depths of the forest.
A huge black figure broke into view.
Black bear!